HYROX løpsanalyse: Lynsey Moody & Rosie Whittaker - Dublin 01:26:40 | HyCoach

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HYROX løpsanalyse: Lynsey Moody & Rosie Whittaker

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Totaltid: 01:26:40
Rangering: #147
AG-rangering: #27
Kategori: DOUBLES · OPEN

Lynsey Moody

Rosie Whittaker

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:17 (60%)

Stations29:14 (34%)

Roxzone5:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:32/km+6.6%13.8%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:25	57
Running 2	6:35	-
Sled Push	1:37	49
Running 3	6:54	-
Sled Pull	4:11	147
Running 4	7:10	-
Burpee Broad Jump	4:48	250
Running 5	6:46	-
Rowing	5:04	145
Running 6	6:53	-
Farmers Carry	1:43	95
Running 7	7:01	-
Sandbag Lunges	3:34	182
Running 8	6:50	-
Wall Balls	3:52	268
Running Total	52:17	142
Roxzone Total	5:13	129