HYROX løpsanalyse: Rachel Deakin & Karen Mcconnell - Dublin 01:32:48 | HyCoach

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HYROX løpsanalyse: Rachel Deakin & Karen Mcconnell

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:32:48
Rangering: #215
AG-rangering: #40
Kategori: DOUBLES · OPEN

Rachel Deakin

Karen Mcconnell

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:49 (61%)

Stations30:16 (33%)

Roxzone5:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:06/km+6.7%13.8%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:46	188
Running 2	7:11	-
Sled Push	1:37	50
Running 3	7:26	-
Sled Pull	4:37	204
Running 4	7:24	-
Burpee Broad Jump	4:10	176
Running 5	7:51	-
Rowing	5:31	263
Running 6	7:30	-
Farmers Carry	1:37	49
Running 7	7:40	-
Sandbag Lunges	3:31	168
Running 8	7:16	-
Wall Balls	4:27	321
Running Total	56:49	227
Roxzone Total	5:47	179