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HYROX løpsanalyse: Kathy Ward Karly Ward & Karly Ward & 1 autre - Dublin 01:46:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kathy Ward Karly Ward & Karly Ward & 1 autre
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:46:56
Rangering
#310
AG-rangering
#60
Kategori
DOUBLES · OPEN
KW
Kathy Ward Karly Ward
KW
Karly Ward
KW
Kathy Ward
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
68:36 (64%)
Stations
31:13 (29%)
Roxzone
7:12 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:35/km
+23.3%
16.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:07
-
SkiErg
4:37
136
Running 2
7:48
-
Sled Push
1:49
119
Running 3
8:40
-
Sled Pull
4:06
135
Running 4
9:02
-
Burpee Broad Jump
4:33
224
Running 5
9:31
-
Rowing
4:56
108
Running 6
9:17
-
Farmers Carry
2:06
269
Running 7
9:37
-
Sandbag Lunges
5:05
319
Running 8
9:38
-
Wall Balls
4:01
288
Running Total
1:08:36
336
Roxzone Total
7:12
263
Kathy Ward Karly Ward
Karly Ward
Kathy Ward
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