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HYROX løpsanalyse: Morgan Hopkins Chris Kiernan & Chris Kiernan & 1 annen - Dublin 01:12:00 | HyCoach
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HYROX løpsanalyse: Morgan Hopkins Chris Kiernan & Chris Kiernan & 1 annen
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:12:00
Rangering
#24
AG-rangering
#4
Kategori
DOUBLES · OPEN
MK
Morgan Hopkins Chris Kiernan
CK
Chris Kiernan
MH
Morgan Hopkins
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:13 (60%)
Stations
25:06 (35%)
Roxzone
3:47 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+8.7%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
3:57
32
Running 2
5:21
-
Sled Push
2:27
120
Running 3
5:32
-
Sled Pull
2:59
13
Running 4
5:45
-
Burpee Broad Jump
2:49
54
Running 5
5:49
-
Rowing
4:11
23
Running 6
5:46
-
Farmers Carry
1:39
65
Running 7
5:49
-
Sandbag Lunges
3:05
40
Running 8
5:46
-
Wall Balls
3:59
60
Running Total
43:13
37
Roxzone Total
3:47
22
Morgan Hopkins Chris Kiernan
Chris Kiernan
Morgan Hopkins
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