hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Sarah Lithgow Roddy Mclelland & Roddy Mclelland & 1 annen - Dublin 01:13:54 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Sarah Lithgow Roddy Mclelland & Roddy Mclelland & 1 annen
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:13:54
Rangering
#38
AG-rangering
#27
Kategori
DOUBLES · OPEN
SM
Sarah Lithgow Roddy Mclelland
RM
Roddy Mclelland
SL
Sarah Lithgow
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:58 (57%)
Stations
26:57 (36%)
Roxzone
5:02 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+6.3%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:06
-
SkiErg
3:56
26
Running 2
5:17
-
Sled Push
2:31
130
Running 3
5:31
-
Sled Pull
4:37
173
Running 4
5:34
-
Burpee Broad Jump
2:07
7
Running 5
5:50
-
Rowing
4:28
71
Running 6
5:46
-
Farmers Carry
1:39
72
Running 7
5:37
-
Sandbag Lunges
3:28
81
Running 8
5:21
-
Wall Balls
4:11
99
Running Total
41:58
27
Roxzone Total
5:02
114
Sarah Lithgow Roddy Mclelland
Roddy Mclelland
Sarah Lithgow
Hjem
Analyser