hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ross Tracy Clodagh Myers & Clodagh Myers & 1 autre - Dublin 01:22:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Tracy Clodagh Myers & Clodagh Myers & 1 autre
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:22:10
Rangering
#98
AG-rangering
#13
Kategori
DOUBLES · OPEN
RM
Ross Tracy Clodagh Myers
CM
Clodagh Myers
RT
Ross Tracy
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:30 (55%)
Stations
30:46 (37%)
Roxzone
5:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:41/km
+6.2%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
4:12
106
Running 2
5:41
-
Sled Push
3:02
203
Running 3
5:53
-
Sled Pull
5:25
219
Running 4
6:03
-
Burpee Broad Jump
2:50
57
Running 5
6:11
-
Rowing
5:10
217
Running 6
6:01
-
Farmers Carry
1:51
135
Running 7
6:02
-
Sandbag Lunges
3:43
111
Running 8
6:04
-
Wall Balls
4:33
142
Running Total
45:30
60
Roxzone Total
5:59
168
Ross Tracy Clodagh Myers
Clodagh Myers
Ross Tracy
Hjem
Analyser