HYROX løpsanalyse: Michael Speers Charlotte Roughan & Charlotte Roughan & 1 annen - Dublin 01:22:28 | HyCoach

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HYROX løpsanalyse: Michael Speers Charlotte Roughan & Charlotte Roughan & 1 annen

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:22:28
Rangering: #104
AG-rangering: #16
Kategori: DOUBLES · OPEN

Michael Speers Charlotte Roughan

Charlotte Roughan

Michael Speers

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:47 (63%)

Stations25:49 (31%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+9.7%14.3%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:05	68
Running 2	6:22	-
Sled Push	1:48	13
Running 3	6:33	-
Sled Pull	3:57	98
Running 4	6:52	-
Burpee Broad Jump	2:35	32
Running 5	7:11	-
Rowing	4:20	46
Running 6	7:04	-
Farmers Carry	1:37	61
Running 7	6:59	-
Sandbag Lunges	3:09	47
Running 8	6:43	-
Wall Balls	4:18	114
Running Total	51:47	150
Roxzone Total	4:58	102