HYROX løpsanalyse: Robert Philliskirk Jemma Philliskirk & Jemma Philliskirk & 1 autre - Dublin 01:23:30 | HyCoach

HYROX løpsanalyse: Robert Philliskirk Jemma Philliskirk & Jemma Philliskirk & 1 autre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:23:30
Rangering: #106
AG-rangering: #18
Kategori: DOUBLES · OPEN

Robert Philliskirk Jemma Philliskirk

Jemma Philliskirk

Robert Philliskirk

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:18 (59%)

Stations29:41 (36%)

Roxzone4:34 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+7.4%15.6%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:15	125
Running 2	6:06	-
Sled Push	2:28	121
Running 3	6:32	-
Sled Pull	4:37	175
Running 4	6:25	-
Burpee Broad Jump	3:11	108
Running 5	6:52	-
Rowing	4:56	180
Running 6	6:33	-
Farmers Carry	1:36	55
Running 7	6:33	-
Sandbag Lunges	4:20	180
Running 8	6:41	-
Wall Balls	4:18	115
Running Total	49:18	107
Roxzone Total	4:34	73