HYROX løpsanalyse: Oliver Russel Kirsty Keating & Kirsty Keating & 1 annen - Gdansk 00:57:17 | HyCoach

HYROX løpsanalyse: Oliver Russel Kirsty Keating & Kirsty Keating & 1 annen

HYROX Gdansk — 13. april 2024

Gdansk, Poland · DOUBLES · OPEN

· ·

Totaltid: 00:57:17
Rangering: #2
AG-rangering: #2
Kategori: DOUBLES · OPEN

Oliver Russel Kirsty Keating

Kirsty Keating

Oliver Russel

HYROX Gdansk

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:23 (60%)

Stations19:59 (35%)

Roxzone3:01 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+6.6%11.8%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:37	4
Running 2	4:17	-
Sled Push	1:29	9
Running 3	4:33	-
Sled Pull	2:18	1
Running 4	4:30	-
Burpee Broad Jump	1:59	4
Running 5	4:30	-
Rowing	3:42	1
Running 6	4:29	-
Farmers Carry	1:25	8
Running 7	4:34	-
Sandbag Lunges	2:00	7
Running 8	4:36	-
Wall Balls	3:29	22
Running Total	34:23	7
Roxzone Total	3:01	3