HYROX løpsanalyse: Jakub Ostafiski

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · POL

Jakub Ostafiński

Totaltid: 01:13:51
Rangering: #89
AG-rangering: #17
Kategori: SOLO · OPEN

Jakub Ostafiski

HYROX Gdansk

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:45 (52%)

Stations31:14 (42%)

Roxzone3:56 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km-0.7%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:14	193
Running 2	4:53	-
Sled Push	2:38	159
Running 3	5:01	-
Sled Pull	3:50	56
Running 4	5:01	-
Burpee Broad Jump	3:17	29
Running 5	5:14	-
Rowing	4:16	38
Running 6	4:55	-
Farmers Carry	1:52	152
Running 7	4:51	-
Sandbag Lunges	4:31	184
Running 8	5:19	-
Wall Balls	6:36	282
Running Total	38:45	118
Roxzone Total	3:56	56

HYROX løpsanalyse: Jakub Ostafiski - Gdansk 01:13:51 | HyCoach