HYROX løpsanalyse: Craig Downey - Gdansk 01:16:08 | HyCoach

HYROX løpsanalyse: Craig Downey

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · GBR

Totaltid: 01:16:08
Rangering: #110
AG-rangering: #26
Kategori: SOLO · OPEN

Craig Downey

HYROX Gdansk

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:26 (50%)

Stations33:39 (44%)

Roxzone4:08 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+11.0%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:10	138
Running 2	4:23	-
Sled Push	2:41	179
Running 3	4:48	-
Sled Pull	4:18	124
Running 4	4:52	-
Burpee Broad Jump	3:58	83
Running 5	5:09	-
Rowing	4:44	272
Running 6	5:05	-
Farmers Carry	2:04	258
Running 7	4:52	-
Sandbag Lunges	4:42	208
Running 8	6:00	-
Wall Balls	7:02	325
Running Total	38:26	107
Roxzone Total	4:08	82