HYROX løpsanalyse: Jack Simpson - Gdansk 01:20:02 | HyCoach

HYROX løpsanalyse: Jack Simpson

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · AUS

Totaltid: 01:20:02
Rangering: #159
AG-rangering: #23
Kategori: SOLO · OPEN

Jack Simpson

HYROX Gdansk

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:59 (49%)

Stations36:10 (45%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+9.6%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:58	48
Running 2	4:31	-
Sled Push	3:05	284
Running 3	5:00	-
Sled Pull	4:44	208
Running 4	5:16	-
Burpee Broad Jump	4:38	165
Running 5	5:22	-
Rowing	4:29	136
Running 6	4:53	-
Farmers Carry	2:02	241
Running 7	4:57	-
Sandbag Lunges	5:31	322
Running 8	5:37	-
Wall Balls	7:43	365
Running Total	38:59	123
Roxzone Total	4:58	148