HYROX løpsanalyse: Mark Whittle - Gdansk 01:22:16 | HyCoach

HYROX løpsanalyse: Mark Whittle

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · GBR

Totaltid: 01:22:16
Rangering: #194
AG-rangering: #26
Kategori: SOLO · OPEN

Mark Whittle

HYROX Gdansk

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:37 (52%)

Stations35:03 (43%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+15.6%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:19	255
Running 2	4:54	-
Sled Push	2:53	236
Running 3	5:24	-
Sled Pull	5:48	341
Running 4	5:36	-
Burpee Broad Jump	4:18	120
Running 5	6:00	-
Rowing	4:36	204
Running 6	5:30	-
Farmers Carry	2:04	262
Running 7	5:40	-
Sandbag Lunges	4:41	205
Running 8	5:56	-
Wall Balls	6:24	265
Running Total	42:37	221
Roxzone Total	4:39	127