HYROX løpsanalyse: Louisa Stawczynski - Gdansk 01:14:15 | HyCoach

HYROX løpsanalyse: Louisa Stawczynski

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · PRO · GER

Louisa Stawczynski

Totaltid: 01:14:15
Rangering: #3
AG-rangering: #1
Kategori: SOLO · PRO

Louisa Stawczynski

HYROX Gdansk

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:44 (49%)

Stations33:53 (46%)

Roxzone3:43 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+11.7%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:42	12
Running 2	4:25	-
Sled Push	3:27	3
Running 3	4:45	-
Sled Pull	5:18	3
Running 4	4:48	-
Burpee Broad Jump	3:19	3
Running 5	4:56	-
Rowing	4:49	7
Running 6	4:50	-
Farmers Carry	2:16	10
Running 7	4:56	-
Sandbag Lunges	4:36	12
Running 8	4:56	-
Wall Balls	5:26	9
Running Total	36:44	5
Roxzone Total	3:43	4