HYROX løpsanalyse: Tomasz Kowalczyk Pawel Lachowicz & Tomasz Kowalczyk & 1 autre - Gdansk 01:16:28 | HyCoach

HYROX løpsanalyse: Tomasz Kowalczyk Pawel Lachowicz & Tomasz Kowalczyk & 1 autre

HYROX Gdansk — 13. april 2024

Gdansk, Poland · DOUBLES · PRO

· ·

Totaltid: 01:16:28
Rangering: #22
AG-rangering: #16
Kategori: DOUBLES · PRO

Tomasz Kowalczyk Pawel Lachowicz

Tomasz Kowalczyk

Pawel Lachowicz

HYROX Gdansk

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:01 (57%)

Stations26:51 (35%)

Roxzone5:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+9.6%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:46	19
Running 2	5:12	-
Sled Push	3:05	26
Running 3	6:00	-
Sled Pull	3:55	8
Running 4	5:53	-
Burpee Broad Jump	2:45	16
Running 5	5:57	-
Rowing	4:17	18
Running 6	5:39	-
Farmers Carry	1:39	17
Running 7	5:42	-
Sandbag Lunges	3:24	16
Running 8	5:53	-
Wall Balls	4:00	17
Running Total	44:01	24
Roxzone Total	5:42	23