HYROX løpsanalyse: Joseph Roberto & Colin Stiefer & 2 andre - Fort Lauderdale 00:54:49 | HyCoach

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HYROX løpsanalyse: Joseph Roberto & Colin Stiefer & 2 andre

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · RELAY · OPEN · USA

· · ·

Totaltid: 00:54:49
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Joseph Roberto

Colin Stiefer

Dylan Scott

Jack Driscoll

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:37 (54%)

Stations20:53 (38%)

Roxzone4:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+6.2%13.7%

Splittider

Segment	Tid	Rangering
Running 1	2:43	-
SkiErg	3:34	1
Running 2	3:31	-
Sled Push	1:10	1
Running 3	3:46	-
Sled Pull	2:39	1
Running 4	3:36	-
Burpee Broad Jump	2:12	4
Running 5	3:53	-
Rowing	3:56	1
Running 6	3:45	-
Farmers Carry	1:15	1
Running 7	3:44	-
Sandbag Lunges	2:33	1
Running 8	4:42	-
Wall Balls	3:34	2
Running Total	29:37	1
Roxzone Total	4:23	1