HYROX løpsanalyse: Joseph Perez & Shayne Haley & 2 andre - Fort Lauderdale 01:27:16 | HyCoach

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HYROX løpsanalyse: Joseph Perez & Shayne Haley & 2 andre

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · RELAY · OPEN · MEX

· · ·

Totaltid: 01:27:16
Rangering: #16
AG-rangering: #12
Kategori: RELAY · OPEN

Joseph Perez

Shayne Haley

Luis Resendiz

Katelynn Tucker

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:07 (56%)

Stations32:05 (37%)

Roxzone6:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km-6.5%17.7%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:25	10
Running 2	5:36	-
Sled Push	1:58	10
Running 3	4:55	-
Sled Pull	3:39	9
Running 4	6:31	-
Burpee Broad Jump	5:14	16
Running 5	8:25	-
Rowing	5:12	15
Running 6	5:50	-
Farmers Carry	2:05	11
Running 7	5:14	-
Sandbag Lunges	4:18	9
Running 8	7:09	-
Wall Balls	5:14	15
Running Total	49:07	17
Roxzone Total	6:09	8