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Løpsanalyse
HYROX løpsanalyse: Bruce Jackson
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · PRO · USA
Totaltid
01:13:33
Rangering
#30
AG-rangering
#1
Kategori
SOLO · PRO
BJ
Bruce Jackson
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:53 (49%)
Stations
33:58 (46%)
Roxzone
3:48 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+12.2%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:01
-
SkiErg
4:06
53
Running 2
4:15
-
Sled Push
3:06
62
Running 3
4:29
-
Sled Pull
4:46
27
Running 4
4:42
-
Burpee Broad Jump
3:57
49
Running 5
4:38
-
Rowing
4:20
16
Running 6
4:42
-
Farmers Carry
1:46
27
Running 7
4:46
-
Sandbag Lunges
4:29
44
Running 8
5:24
-
Wall Balls
7:28
80
Running Total
35:53
22
Roxzone Total
3:48
9
Bruce Jackson
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HYROX løpsanalyse: Bruce Jackson - Fort Lauderdale 01:13:33 | HyCoach