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Løpsanalyse
HYROX løpsanalyse: Daniel Williams
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · PRO · GBR
Totaltid
01:16:11
Rangering
#40
AG-rangering
#7
Kategori
SOLO · PRO
DW
Daniel Williams
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:01 (51%)
Stations
32:18 (42%)
Roxzone
4:58 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+17.4%
16.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
4:36
99
Running 2
4:36
-
Sled Push
2:59
54
Running 3
4:53
-
Sled Pull
5:19
46
Running 4
4:51
-
Burpee Broad Jump
2:31
4
Running 5
5:04
-
Rowing
4:57
82
Running 6
5:07
-
Farmers Carry
1:47
30
Running 7
5:24
-
Sandbag Lunges
5:17
72
Running 8
6:02
-
Wall Balls
4:52
26
Running Total
39:01
48
Roxzone Total
4:58
52
Daniel Williams
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HYROX løpsanalyse: Daniel Williams - Fort Lauderdale 01:16:11 | HyCoach