HYROX løpsanalyse: Sarah Franklin - Fort Lauderdale 01:23:22 | HyCoach

HYROX løpsanalyse: Sarah Franklin

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Totaltid: 01:23:22
Rangering: #25
AG-rangering: #1
Kategori: SOLO · PRO

Sarah Franklin

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:21 (54%)

Stations33:13 (40%)

Roxzone4:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+17.9%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:49	32
Running 2	5:12	-
Sled Push	2:39	17
Running 3	5:46	-
Sled Pull	4:31	13
Running 4	5:58	-
Burpee Broad Jump	3:47	11
Running 5	5:56	-
Rowing	5:06	19
Running 6	5:52	-
Farmers Carry	2:12	18
Running 7	6:08	-
Sandbag Lunges	4:41	19
Running 8	6:33	-
Wall Balls	5:28	24
Running Total	45:21	29
Roxzone Total	4:54	20