HYROX løpsanalyse: William Allen - Fort Lauderdale 01:03:44 | HyCoach

HYROX løpsanalyse: William Allen

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · GBR

Totaltid: 01:03:44
Rangering: #2
AG-rangering: #1
Kategori: SOLO · OPEN

William Allen

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:42 (50%)

Stations28:30 (45%)

Roxzone3:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+10.5%11.8%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:17	119
Running 2	3:48	-
Sled Push	1:59	59
Running 3	4:07	-
Sled Pull	3:04	6
Running 4	3:59	-
Burpee Broad Jump	3:13	27
Running 5	4:04	-
Rowing	4:32	33
Running 6	4:05	-
Farmers Carry	2:07	155
Running 7	4:12	-
Sandbag Lunges	4:12	67
Running 8	4:38	-
Wall Balls	5:06	88
Running Total	31:42	3
Roxzone Total	3:38	4