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Løpsanalyse
HYROX løpsanalyse: James Caroland
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · OPEN · USA
Totaltid
01:17:08
Rangering
#56
AG-rangering
#2
Kategori
SOLO · OPEN
JC
James Caroland
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:15 (52%)
Stations
32:14 (42%)
Roxzone
4:45 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+5.9%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
4:22
143
Running 2
4:50
-
Sled Push
2:19
142
Running 3
5:24
-
Sled Pull
4:21
134
Running 4
5:22
-
Burpee Broad Jump
3:54
76
Running 5
5:15
-
Rowing
4:53
120
Running 6
5:05
-
Farmers Carry
1:49
53
Running 7
5:07
-
Sandbag Lunges
4:47
143
Running 8
5:47
-
Wall Balls
5:49
152
Running Total
40:15
59
Roxzone Total
4:45
43
James Caroland
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HYROX løpsanalyse: James Caroland - Fort Lauderdale 01:17:08 | HyCoach