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Løpsanalyse
HYROX løpsanalyse: Paul Kaup
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · OPEN · USA
Totaltid
01:18:45
Rangering
#78
AG-rangering
#3
Kategori
SOLO · OPEN
PK
Paul Kaup
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:06 (55%)
Stations
29:26 (37%)
Roxzone
6:16 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+4.4%
12.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:46
-
SkiErg
4:28
184
Running 2
5:21
-
Sled Push
1:56
48
Running 3
5:44
-
Sled Pull
3:29
33
Running 4
5:34
-
Burpee Broad Jump
3:45
64
Running 5
5:45
-
Rowing
4:53
122
Running 6
5:19
-
Farmers Carry
1:42
33
Running 7
5:35
-
Sandbag Lunges
4:49
150
Running 8
6:05
-
Wall Balls
4:24
28
Running Total
43:06
121
Roxzone Total
6:16
155
Paul Kaup
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HYROX løpsanalyse: Paul Kaup - Fort Lauderdale 01:18:45 | HyCoach