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Løpsanalyse
HYROX løpsanalyse: Andrew Mcelroy
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · OPEN · USA
Totaltid
01:23:13
Rangering
#118
AG-rangering
#25
Kategori
SOLO · OPEN
AM
Andrew Mcelroy
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:48 (56%)
Stations
30:09 (36%)
Roxzone
6:20 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
+11.3%
23.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
3:50
5
Running 2
5:00
-
Sled Push
1:56
47
Running 3
8:48
-
Sled Pull
3:34
41
Running 4
5:48
-
Burpee Broad Jump
5:23
214
Running 5
6:02
-
Rowing
4:28
21
Running 6
5:46
-
Farmers Carry
1:36
19
Running 7
5:34
-
Sandbag Lunges
4:19
90
Running 8
6:26
-
Wall Balls
5:03
84
Running Total
46:48
200
Roxzone Total
6:20
161
Andrew McElroy
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HYROX løpsanalyse: Andrew Mcelroy - Fort Lauderdale 01:23:13 | HyCoach