HYROX løpsanalyse: Lubo Smid - Fort Lauderdale 01:24:19 | HyCoach

HYROX løpsanalyse: Lubo Smid

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · CZE

Totaltid: 01:24:19
Rangering: #134
AG-rangering: #31
Kategori: SOLO · OPEN

Lubo Smid

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:00 (52%)

Stations35:59 (43%)

Roxzone4:26 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+10.9%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:32	221
Running 2	5:12	-
Sled Push	2:30	195
Running 3	5:29	-
Sled Pull	4:47	182
Running 4	5:44	-
Burpee Broad Jump	4:45	156
Running 5	5:56	-
Rowing	4:50	96
Running 6	5:52	-
Farmers Carry	2:04	137
Running 7	5:46	-
Sandbag Lunges	5:00	173
Running 8	6:25	-
Wall Balls	7:31	257
Running Total	44:00	137
Roxzone Total	4:26	26