HYROX løpsanalyse: Dave Hardie

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Totaltid: 01:25:17
Rangering: #142
AG-rangering: #1
Kategori: SOLO · OPEN

Dave Hardie

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:17 (50%)

Stations37:39 (44%)

Roxzone5:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+8.9%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:43	298
Running 2	5:05	-
Sled Push	2:43	239
Running 3	5:22	-
Sled Pull	5:39	266
Running 4	5:20	-
Burpee Broad Jump	6:06	268
Running 5	5:27	-
Rowing	5:23	260
Running 6	5:27	-
Farmers Carry	1:58	103
Running 7	5:32	-
Sandbag Lunges	4:40	126
Running 8	6:08	-
Wall Balls	6:27	205
Running Total	42:17	99
Roxzone Total	5:27	94

HYROX løpsanalyse: Dave Hardie - Fort Lauderdale 01:25:17 | HyCoach