HYROX løpsanalyse: Michael Decicco - Fort Lauderdale 01:30:19 | HyCoach

HYROX løpsanalyse: Michael Decicco

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Totaltid: 01:30:19
Rangering: #182
AG-rangering: #43
Kategori: SOLO · OPEN

Michael Decicco

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:31 (50%)

Stations39:00 (43%)

Roxzone5:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km-29.4%15.6%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:12	82
Running 2	7:43	-
Sled Push	2:19	146
Running 3	5:52	-
Sled Pull	4:25	144
Running 4	5:44	-
Burpee Broad Jump	6:38	297
Running 5	5:36	-
Rowing	4:56	152
Running 6	5:15	-
Farmers Carry	2:00	119
Running 7	5:27	-
Sandbag Lunges	8:04	343
Running 8	5:39	-
Wall Balls	6:26	204
Running Total	45:31	173
Roxzone Total	5:52	123