HYROX løpsanalyse: John Lee - Fort Lauderdale 01:30:22 | HyCoach

HYROX løpsanalyse: John Lee

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Totaltid: 01:30:22
Rangering: #183
AG-rangering: #15
Kategori: SOLO · OPEN

John Lee

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:06 (52%)

Stations37:40 (42%)

Roxzone5:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+6.6%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:42	290
Running 2	5:32	-
Sled Push	2:52	271
Running 3	6:03	-
Sled Pull	5:28	254
Running 4	6:19	-
Burpee Broad Jump	6:01	263
Running 5	6:18	-
Rowing	5:09	217
Running 6	5:58	-
Farmers Carry	2:16	207
Running 7	5:54	-
Sandbag Lunges	4:54	161
Running 8	7:00	-
Wall Balls	6:18	194
Running Total	47:06	207
Roxzone Total	5:42	116