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Løpsanalyse
HYROX løpsanalyse: Jake Hainey
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · OPEN · USA
Totaltid
01:34:22
Rangering
#218
AG-rangering
#47
Kategori
SOLO · OPEN
JH
Jake Hainey
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:28 (52%)
Stations
35:54 (38%)
Roxzone
9:03 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:11/km
+11.7%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:00
-
SkiErg
4:26
167
Running 2
5:33
-
Sled Push
1:40
15
Running 3
6:25
-
Sled Pull
5:59
297
Running 4
6:33
-
Burpee Broad Jump
6:18
281
Running 5
6:48
-
Rowing
4:56
143
Running 6
6:21
-
Farmers Carry
1:56
98
Running 7
6:12
-
Sandbag Lunges
5:51
246
Running 8
7:41
-
Wall Balls
4:48
57
Running Total
49:28
233
Roxzone Total
9:03
295
Jake Hainey
Hjem
Analyser
HYROX løpsanalyse: Jake Hainey - Fort Lauderdale 01:34:22 | HyCoach