HYROX løpsanalyse: Oscar Manes - Fort Lauderdale 01:42:16 | HyCoach

HYROX løpsanalyse: Oscar Manes

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Totaltid: 01:42:16
Rangering: #275
AG-rangering: #44
Kategori: SOLO · OPEN

Oscar Manes

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:37 (53%)

Stations38:54 (38%)

Roxzone8:50 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:50/km+23.1%22.8%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:33	230
Running 2	5:59	-
Sled Push	2:17	139
Running 3	8:58	-
Sled Pull	6:17	309
Running 4	6:23	-
Burpee Broad Jump	4:57	175
Running 5	7:49	-
Rowing	4:51	100
Running 6	6:23	-
Farmers Carry	3:08	346
Running 7	7:22	-
Sandbag Lunges	7:16	320
Running 8	8:12	-
Wall Balls	5:35	129
Running Total	54:37	294
Roxzone Total	8:50	287