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Løpsanalyse
HYROX løpsanalyse: Nicholas Adams
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · OPEN · USA
Totaltid
01:47:59
Rangering
#298
AG-rangering
#64
Kategori
SOLO · OPEN
NA
Nicholas Adams
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
62:38 (58%)
Stations
35:53 (33%)
Roxzone
9:34 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:50/km
+19.5%
22.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:04
-
SkiErg
4:10
72
Running 2
6:41
-
Sled Push
2:33
209
Running 3
8:49
-
Sled Pull
4:56
198
Running 4
7:43
-
Burpee Broad Jump
6:42
303
Running 5
8:06
-
Rowing
4:55
130
Running 6
8:56
-
Farmers Carry
1:20
4
Running 7
7:59
-
Sandbag Lunges
4:35
112
Running 8
10:25
-
Wall Balls
6:42
217
Running Total
1:02:38
335
Roxzone Total
9:34
318
Nicholas Adams
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HYROX løpsanalyse: Nicholas Adams - Fort Lauderdale 01:47:59 | HyCoach