HYROX løpsanalyse: Christopher Brown - Fort Lauderdale 02:15:20 | HyCoach

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HYROX løpsanalyse: Christopher Brown

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Totaltid: 02:15:20
Rangering: #355
AG-rangering: #35
Kategori: SOLO · OPEN

Christopher Brown

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running73:41 (54%)

Stations50:26 (37%)

Roxzone11:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:13/km+19.9%19.4%

Splittider

Segment	Tid	Rangering
Running 1	8:07	-
SkiErg	4:58	343
Running 2	7:38	-
Sled Push	2:10	105
Running 3	8:13	-
Sled Pull	5:09	227
Running 4	8:48	-
Burpee Broad Jump	10:14	361
Running 5	9:05	-
Rowing	6:02	347
Running 6	8:59	-
Farmers Carry	2:22	234
Running 7	9:09	-
Sandbag Lunges	7:34	328
Running 8	13:46	-
Wall Balls	11:57	351
Running Total	1:13:41	364
Roxzone Total	11:17	351