HYROX løpsanalyse: Renee Schiefer - Fort Lauderdale 01:33:30 | HyCoach

HYROX løpsanalyse: Renee Schiefer

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Totaltid: 01:33:30
Rangering: #104
AG-rangering: #19
Kategori: SOLO · OPEN

Renee Schiefer

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:54 (51%)

Stations39:00 (42%)

Roxzone6:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+7.1%14.9%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	5:19	128
Running 2	5:40	-
Sled Push	2:36	140
Running 3	7:11	-
Sled Pull	5:42	95
Running 4	6:24	-
Burpee Broad Jump	6:58	139
Running 5	6:08	-
Rowing	6:06	158
Running 6	6:11	-
Farmers Carry	2:34	150
Running 7	6:04	-
Sandbag Lunges	5:24	130
Running 8	6:27	-
Wall Balls	4:21	129
Running Total	47:54	88
Roxzone Total	6:41	115