HYROX løpsanalyse: Josh Berg Benjamin Steker & Benjamin Steker & 1 autre - Fort Lauderdale 00:55:20 | HyCoach

HYROX løpsanalyse: Josh Berg Benjamin Steker & Benjamin Steker & 1 autre

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Totaltid: 00:55:20
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

Josh Berg Benjamin Steker

Benjamin Steker

Josh Berg

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:39 (59%)

Stations19:34 (35%)

Roxzone3:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+7.5%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:36	9
Running 2	3:59	-
Sled Push	1:07	8
Running 3	4:08	-
Sled Pull	1:56	6
Running 4	4:15	-
Burpee Broad Jump	1:54	7
Running 5	4:18	-
Rowing	4:04	8
Running 6	4:19	-
Farmers Carry	1:21	11
Running 7	4:17	-
Sandbag Lunges	2:10	2
Running 8	4:26	-
Wall Balls	3:26	5
Running Total	32:39	4
Roxzone Total	3:12	3