hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Dana Leonard Olivia Lambert & Olivia Lambert & 1 annen - Fort Lauderdale 01:23:42 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Dana Leonard Olivia Lambert & Olivia Lambert & 1 annen
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · DOUBLES · OPEN
·
·
Totaltid
01:23:42
Rangering
#30
AG-rangering
#16
Kategori
DOUBLES · OPEN
DL
Dana Leonard Olivia Lambert
OL
Olivia Lambert
DL
Dana Leonard
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:53 (62%)
Stations
26:15 (31%)
Roxzone
5:40 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:29/km
+55.2%
22.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
4:17
11
Running 2
6:04
-
Sled Push
1:28
52
Running 3
6:12
-
Sled Pull
3:47
44
Running 4
6:36
-
Burpee Broad Jump
3:08
21
Running 5
6:20
-
Rowing
4:54
24
Running 6
6:37
-
Farmers Carry
2:08
67
Running 7
9:25
-
Sandbag Lunges
3:38
47
Running 8
6:59
-
Wall Balls
2:55
36
Running Total
51:53
43
Roxzone Total
5:40
29
Dana Leonard Olivia Lambert
Olivia Lambert
Dana Leonard
Hjem
Analyser