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HYROX løpsanalyse: Stephanie Hillman Erik Frank & Erik Frank & 1 annen - Fort Lauderdale 01:02:50 | HyCoach
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HYROX løpsanalyse: Stephanie Hillman Erik Frank & Erik Frank & 1 annen
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · DOUBLES · OPEN · USA
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Totaltid
01:02:50
Rangering
#7
AG-rangering
#2
Kategori
DOUBLES · OPEN
SF
Stephanie Hillman Erik Frank
EF
Erik Frank
SH
Stephanie Hillman
10-11
FEB
2024
2
Fullført
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:31 (53%)
Stations
25:38 (41%)
Roxzone
3:45 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:12/km
+0.4%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
4:04
39
Running 2
4:15
-
Sled Push
1:33
38
Running 3
4:14
-
Sled Pull
3:05
19
Running 4
4:14
-
Burpee Broad Jump
3:20
60
Running 5
4:21
-
Rowing
4:16
12
Running 6
4:15
-
Farmers Carry
1:25
7
Running 7
4:16
-
Sandbag Lunges
3:48
49
Running 8
4:40
-
Wall Balls
4:07
58
Running Total
33:31
3
Roxzone Total
3:45
8
Stephanie Hillman Erik Frank
Erik Frank
Stephanie Hillman
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