HYROX løpsanalyse: Sebastian Dayoub & Maria Miranda Sebastian Dayoub & 1 annen - Fort Lauderdale 01:04:28 | HyCoach

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HYROX løpsanalyse: Sebastian Dayoub & Maria Miranda Sebastian Dayoub & 1 annen

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Totaltid: 01:04:28
Rangering: #9
AG-rangering: #1
Kategori: DOUBLES · OPEN

Sebastian Dayoub

Maria Miranda Sebastian Dayoub

Maria Miranda

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:32 (57%)

Stations24:18 (38%)

Roxzone3:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+5.8%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	3:58	25
Running 2	4:34	-
Sled Push	1:22	12
Running 3	4:44	-
Sled Pull	4:15	71
Running 4	4:41	-
Burpee Broad Jump	2:11	9
Running 5	4:42	-
Rowing	4:33	28
Running 6	4:39	-
Farmers Carry	1:33	17
Running 7	4:50	-
Sandbag Lunges	2:59	19
Running 8	5:00	-
Wall Balls	3:27	7
Running Total	36:32	7
Roxzone Total	3:43	7