HYROX løpsanalyse: Lindsay Rosen & Benjamin Rosen - Fort Lauderdale 01:15:16 | HyCoach

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HYROX løpsanalyse: Lindsay Rosen & Benjamin Rosen

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Totaltid: 01:15:16
Rangering: #32
AG-rangering: #21
Kategori: DOUBLES · OPEN

Lindsay Rosen

Benjamin Rosen

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:16 (57%)

Stations25:35 (34%)

Roxzone6:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+6.3%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	3:43	6
Running 2	5:18	-
Sled Push	1:24	16
Running 3	5:35	-
Sled Pull	3:09	23
Running 4	5:40	-
Burpee Broad Jump	2:59	47
Running 5	5:48	-
Rowing	4:52	49
Running 6	5:43	-
Farmers Carry	1:47	55
Running 7	5:38	-
Sandbag Lunges	4:01	58
Running 8	5:55	-
Wall Balls	3:40	22
Running Total	43:16	30
Roxzone Total	6:30	55