HYROX løpsanalyse: Sarah Mccaffery & Matthew Williams - Fort Lauderdale 01:16:24 | HyCoach

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HYROX løpsanalyse: Sarah Mccaffery & Matthew Williams

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · DOUBLES · OPEN · GBR

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Totaltid: 01:16:24
Rangering: #36
AG-rangering: #24
Kategori: DOUBLES · OPEN

Sarah Mccaffery

Matthew Williams

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:07 (59%)

Stations25:21 (33%)

Roxzone6:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+13.6%11.7%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:03	36
Running 2	5:23	-
Sled Push	1:31	33
Running 3	5:48	-
Sled Pull	3:42	58
Running 4	5:44	-
Burpee Broad Jump	2:01	6
Running 5	5:37	-
Rowing	4:42	39
Running 6	6:03	-
Farmers Carry	1:41	34
Running 7	6:07	-
Sandbag Lunges	3:55	56
Running 8	6:23	-
Wall Balls	3:46	31
Running Total	45:07	37
Roxzone Total	6:02	51