HYROX løpsanalyse: Ryan Adamson - Glasgow 00:57:49 | HyCoach

HYROX løpsanalyse: Ryan Adamson

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:57:49
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Ryan Adamson

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:20 (52%)

Stations23:38 (41%)

Roxzone3:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+4.5%2.6%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	3:52	-
Running 2	3:40	-
Sled Push	2:19	-
Running 3	3:50	-
Sled Pull	2:33	-
Running 4	3:46	-
Burpee Broad Jump	3:00	-
Running 5	3:53	-
Rowing	4:06	-
Running 6	3:51	-
Farmers Carry	1:26	-
Running 7	3:50	-
Sandbag Lunges	2:33	-
Running 8	3:56	-
Wall Balls	3:49	-
Running Total	30:20	-
Roxzone Total	3:56	-