HYROX løpsanalyse: John Townsend - Glasgow 01:03:52 | HyCoach

HYROX løpsanalyse: John Townsend

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:03:52
Rangering: #24
AG-rangering: #7
Kategori: SOLO · OPEN

John Townsend

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:26 (51%)

Stations28:18 (44%)

Roxzone3:13 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+22.0%6.2%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:15	530
Running 2	3:43	-
Sled Push	2:27	215
Running 3	3:59	-
Sled Pull	3:53	192
Running 4	4:01	-
Burpee Broad Jump	3:52	233
Running 5	4:05	-
Rowing	4:17	80
Running 6	4:00	-
Farmers Carry	1:40	171
Running 7	4:32	-
Sandbag Lunges	3:12	33
Running 8	4:22	-
Wall Balls	4:42	98
Running Total	32:26	68
Roxzone Total	3:13	20