HYROX Race Analysis: Grant Mcdonald - Glasgow 01:04:34 | HyCoach

HYROX Race Analysis: Grant Mcdonald

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:34
Rangering: #38
AG-rangering: #13
Kategori: SOLO · OPEN

Grant Mcdonald

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:50 (52%)

Stations27:11 (42%)

Roxzone3:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+4.6%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:04	177
Running 2	3:57	-
Sled Push	2:31	274
Running 3	4:26	-
Sled Pull	3:36	94
Running 4	4:19	-
Burpee Broad Jump	2:27	6
Running 5	4:24	-
Rowing	4:37	547
Running 6	4:15	-
Farmers Carry	2:08	744
Running 7	4:08	-
Sandbag Lunges	3:40	152
Running 8	4:19	-
Wall Balls	4:08	24
Running Total	33:50	118
Roxzone Total	3:38	59