HYROX løpsanalyse: John Bintu - Glasgow 01:09:24 | HyCoach

HYROX løpsanalyse: John Bintu

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:24
Rangering: #138
AG-rangering: #29
Kategori: SOLO · OPEN

John Bintu

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:08 (49%)

Stations30:21 (44%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km-2.8%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:28	1070
Running 2	4:14	-
Sled Push	3:25	1201
Running 3	4:09	-
Sled Pull	4:23	524
Running 4	4:10	-
Burpee Broad Jump	3:36	158
Running 5	4:22	-
Rowing	4:33	400
Running 6	4:13	-
Farmers Carry	1:34	101
Running 7	4:07	-
Sandbag Lunges	3:22	71
Running 8	4:27	-
Wall Balls	5:00	167
Running Total	34:08	130
Roxzone Total	5:00	498