HYROX løpsanalyse: Mike Smith - Glasgow 01:10:54 | HyCoach

HYROX løpsanalyse: Mike Smith

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · AUS

Totaltid: 01:10:54
Rangering: #181
AG-rangering: #35
Kategori: SOLO · OPEN

Mike Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:46 (52%)

Stations29:54 (42%)

Roxzone4:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+6.2%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:16	583
Running 2	4:17	-
Sled Push	2:10	68
Running 3	4:34	-
Sled Pull	3:40	118
Running 4	4:35	-
Burpee Broad Jump	4:25	434
Running 5	4:44	-
Rowing	4:32	381
Running 6	4:40	-
Farmers Carry	1:55	457
Running 7	4:33	-
Sandbag Lunges	3:51	224
Running 8	5:02	-
Wall Balls	5:05	185
Running Total	36:46	319
Roxzone Total	4:17	222