HYROX løpsanalyse: Paul Mcmanus - Glasgow 01:11:40 | HyCoach

HYROX løpsanalyse: Paul Mcmanus

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:11:40
Rangering: #209
AG-rangering: #38
Kategori: SOLO · OPEN

Paul Mcmanus

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:45 (51%)

Stations30:34 (43%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+9.8%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:10	322
Running 2	4:15	-
Sled Push	2:44	506
Running 3	4:40	-
Sled Pull	3:57	228
Running 4	4:37	-
Burpee Broad Jump	3:36	159
Running 5	4:42	-
Rowing	4:34	441
Running 6	4:47	-
Farmers Carry	1:53	435
Running 7	4:40	-
Sandbag Lunges	4:18	432
Running 8	5:11	-
Wall Balls	5:22	266
Running Total	36:45	317
Roxzone Total	4:25	277