HYROX løpsanalyse: Mark Odonoghue - Glasgow 01:14:07 | HyCoach

HYROX løpsanalyse: Mark Odonoghue

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:14:07
Rangering: #292
AG-rangering: #63
Kategori: SOLO · OPEN

Mark Odonoghue

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:56 (48%)

Stations33:19 (45%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+3.5%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:03	145
Running 2	4:16	-
Sled Push	2:38	393
Running 3	4:34	-
Sled Pull	4:19	464
Running 4	4:57	-
Burpee Broad Jump	5:40	964
Running 5	4:40	-
Rowing	4:16	58
Running 6	4:21	-
Farmers Carry	1:53	434
Running 7	4:25	-
Sandbag Lunges	4:32	563
Running 8	4:43	-
Wall Balls	5:58	489
Running Total	35:56	238
Roxzone Total	4:58	486