HYROX løpsanalyse: William Gore - Glasgow 01:14:23 | HyCoach

HYROX løpsanalyse: William Gore

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:23
Rangering: #303
AG-rangering: #66
Kategori: SOLO · OPEN

William Gore

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:16 (50%)

Stations31:48 (43%)

Roxzone5:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+15.6%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	3:54	46
Running 2	4:10	-
Sled Push	2:21	147
Running 3	4:33	-
Sled Pull	5:08	1020
Running 4	4:46	-
Burpee Broad Jump	4:31	482
Running 5	4:59	-
Rowing	4:27	247
Running 6	4:50	-
Farmers Carry	2:39	1319
Running 7	4:49	-
Sandbag Lunges	3:38	137
Running 8	5:05	-
Wall Balls	5:10	212
Running Total	37:16	369
Roxzone Total	5:24	669