HYROX løpsanalyse: Tom Smith - Glasgow 01:17:11 | HyCoach

HYROX løpsanalyse: Tom Smith

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · CAN

Totaltid: 01:17:11
Rangering: #422
AG-rangering: #43
Kategori: SOLO · OPEN

Tom Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:16 (53%)

Stations31:53 (41%)

Roxzone4:07 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+14.3%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:24	880
Running 2	4:40	-
Sled Push	2:41	447
Running 3	5:09	-
Sled Pull	4:42	733
Running 4	5:12	-
Burpee Broad Jump	4:24	429
Running 5	5:17	-
Rowing	4:23	169
Running 6	5:05	-
Farmers Carry	1:58	514
Running 7	5:20	-
Sandbag Lunges	4:24	491
Running 8	5:57	-
Wall Balls	4:57	159
Running Total	41:16	793
Roxzone Total	4:07	157