HYROX løpsanalyse: Ash Armstrong - Glasgow 01:20:55 | HyCoach

HYROX løpsanalyse: Ash Armstrong

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:55
Rangering: #600
AG-rangering: #117
Kategori: SOLO · OPEN

Ash Armstrong

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:33 (48%)

Stations35:46 (44%)

Roxzone6:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+7.0%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:09	287
Running 2	4:33	-
Sled Push	2:56	722
Running 3	4:46	-
Sled Pull	5:45	1326
Running 4	4:50	-
Burpee Broad Jump	5:13	777
Running 5	5:00	-
Rowing	4:46	809
Running 6	4:50	-
Farmers Carry	2:14	882
Running 7	4:52	-
Sandbag Lunges	5:02	831
Running 8	5:26	-
Wall Balls	5:41	386
Running Total	38:33	476
Roxzone Total	6:41	1150