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HYROX løpsanalyse: Tom Cush - Glasgow 01:21:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tom Cush
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Tom Cush
Totaltid
01:21:10
Rangering
#610
AG-rangering
#40
Kategori
SOLO · OPEN
TC
Tom Cush
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:08 (48%)
Stations
36:44 (45%)
Roxzone
5:23 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+8.8%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
4:21
792
Running 2
4:34
-
Sled Push
3:04
860
Running 3
4:53
-
Sled Pull
4:36
677
Running 4
4:48
-
Burpee Broad Jump
4:35
513
Running 5
5:00
-
Rowing
5:01
1206
Running 6
4:56
-
Farmers Carry
2:55
1522
Running 7
4:58
-
Sandbag Lunges
4:52
745
Running 8
5:42
-
Wall Balls
7:20
987
Running Total
39:08
532
Roxzone Total
5:23
658
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